Yoga on the Paddle Board
Blog Creative Empowerment Home fitness Social Distancing

Neon Cowgirl Attempts Yoga on Paddle Board

So it happened, this Neon Cowgirl got a paddle board, and is now doing yoga on it. It worked out pretty well the first time, but then with wind and some little waves (and wake from other boats) it was actually pretty tough. However, no matter what it looks good! You too can do some…

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paddle boarding for fun or fitness can be amazingly empowering
Blog Empowerment Home fitness News Social Distancing

Have You Tried a Paddle Board Workout While Social Distancing?

Is Paddle boarding a fun fitness  activity? The answer is “YES”. Obviously, people of all sort of ages and in all different areas in their athletic lives are now engaging in standup paddle boarding, as it is considered both an incredible fitness activity and full body workout and it can also be a relaxing activity. If you…

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Bath and Body Blog Empowerment home spa News Social Distancing

Coronavirus: How to Pamper Yourself While Staying Home

Social distancing and staying at home are becoming the new normal across the country during the COVID-19 pandemic. While these practices are helping to slow the spread of coronavirus, they can also make it a bit more challenging to get in your pampering time. But even if your favorite hair salon or massage clinic is closed, you…

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Blog Empowerment News

Take control of your fitness and your power, ladies!

Fitness is associated with strength. Not just physical strength, like the kind you need to lift a barbell over your head, but mental strength too; which you need to tackle something like a marathon and to progress in your fitness journey. Health and fitness help to equip women of all ages with amazing tools to…

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Empowerment News

Why does CARE fight poverty by focusing on girls and women?

Because we have to. It’s simple: In the world’s poorest communities, girls and women bear the brunt of poverty. Fighting poverty in those communities requires focusing on girls and women to achieve equality. When families struggle to grow enough food to eat, or earn enough money to send all their kids to school, it’s the…

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Blog Home fitness Social Distancing

Social Distance and Paddle Boarding for Awesome Women and Girls

source REI gives some great info on how to start paddle boarding. For female empowerment, relaxing, yoga, this sport is amazing. We highly recommend standing up for your life on a paddle board! Ride your water pony ladies, and feel the waves of fun! You can learn more about paddle boarding here in an article…

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News

Why Women Matter during Coronavirus

Working families are experiencing new challenges during the coronavirus crisis, as they must manage both work and an increase in caregiving responsibilities. Notably, mothers are responsible for the majority of this caregiving duty. While many working women, especially those in jobs with low wages or nontraditional hours, have long struggled to manage work and caregiving,…

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